Tuesday, 14th September 2021 –Wellness Week

This week we want to slow down the pace, relieve stress and reflect on this unique time we find ourselves in. It is very important that we look after ourselves and those around us, we can do that in many ways, we can:

• Practice mindfulness
• Connect with others – talking, playing games, sharing a laugh…
• Do something we enjoy
• Read a book
• Stay active – exercise helps us regulate our mood
• Have a break and send no work for feedback this week.

Lockdown Club

How to stay on top of online learning at home! Whale has some specific moves to teach The LockDowners, watch out!

Whales wriggle wreckers activity sheetsDownload

Yoga

Enjoy the story and follow along with the yoga instructor.

Calypso the flamingo