

This week we want to slow down the pace, relieve stress and reflect on this unique time we find ourselves in. It is very important that we look after ourselves and those around us, we can do that in many ways, we can:
- Practice mindfulness
- Connect with others – talking, playing games, sharing a laugh…
- Do something we enjoy
- Read a book
- Stay active – exercise helps us regulate our mood
- Have a break and send no work for feedback this week.
Disco Friday

Bring your Mum, Dad, Pets, Brothers, and Sisters to the Prep-2 disco at 9:15-10:15am today.
| Access Link | https://us02web.zoom.us/j/83736847236 |
| Webinar ID | 837 3684 7236 |
Lockdown Club
Turtle shows the LockDowners the value of filling buckets with Ripples of Kindness through these uncertain times.
Mood Scale Check-in

How do you feel after a week of wellbeing activities? Check in with how you are feeling using a fun mood board!
